Escape the 9-5
Hello everyone! Welcome back to the Positively Healthy Mom Podcast. I’m Laura Ollinger, and today I’m thrilled to introduce Dominiece Clifton, a transformative coach and somatic practitioner. Dominiece is passionate about guiding women through personal growth and somatic healing, helping them create fulfilling lives beyond the traditional 9-5. She brings a wealth of knowledge and practical advice for anyone ready to move from a career that feels unfulfilling to a life of purpose-driven work.
Escape the 9-5
Dominiece and I both recognize the desire many women feel to escape the constraints of a traditional 9-5 job. For moms especially, the pull toward work that aligns with one’s personal values and goals can be incredibly powerful. Dominiece shares her journey and the approach she uses to help others begin their own transitions, emphasizing that it's about tuning into your deeper desires and setting intentions to make purpose-driven work a reality.
Setting Aligned Goals for Purpose-Driven Work
One of Dominiece’s key strategies is to establish clear, aligned goals that connect with your personal vision. She encourages listeners to start small by identifying what lights them up and how they envision their ideal work-life blend. By setting manageable, incremental goals, Dominiece explains that you can gradually build the foundation for a new career without feeling overwhelmed. She emphasizes that taking these steps not only cultivates confidence but also brings clarity to the journey.
Finding Joy in the Journey
Dominiece is an advocate for embracing the journey of growth and change. She explains that leaving a 9-5 isn’t just about the end goal, but about rediscovering joy and fulfillment along the way. Dominiece shares practices that help women stay grounded and joyful as they take steps toward a new career path. Her insights remind us that each small victory contributes to a greater sense of purpose and happiness in our work.
Adapting to the Challenges of Entrepreneurship
Understanding the challenges of balancing family and business, Dominiece offers practical tips for moms navigating the shift to entrepreneurship. She suggests prioritizing small, consistent actions that lead toward long-term goals, and she emphasizes the importance of building a support network. By approaching entrepreneurship with flexibility and resilience, you can maintain momentum without sacrificing your well-being.
Overcoming Fear and Building Confidence
Many people feel uncertain when taking the leap from a secure job to a new career, but Dominiece provides encouragement to push through these fears. She explains that self-doubt is natural but that overcoming it is part of the transformation. Dominiece shares ways to build confidence step by step, including celebrating each accomplishment and acknowledging personal growth along the way.
Practicing Self-Care through Somatic Healing
Dominiece and I also discuss the role of somatic healing in self-care. She emphasizes that healing and reconnecting with the body are essential as you step into a new, purpose-driven path. By incorporating somatic practices, you can reduce stress, increase self-awareness, and nurture a deeper connection with yourself, which is crucial for staying aligned and resilient during life changes.
If Dominiece’s insights resonate with you, don’t miss the full episode of the Positively Healthy Mom Podcast. Join us for expert advice on breaking free from traditional career paths and creating a life filled with purpose, balance, and joy.
Connect with Dominiece Clifton
You can find Dominiece on Facebook and Instagram, where she shares more tips on personal growth and somatic healing. Tune in to the full episode to hear Dominiece’s inspiring journey and practical guidance on making the leap into meaningful, purpose-driven work.
Listen to the full episode for practical strategies on gaining clarity, setting aligned goals, and finding joy in your career!
