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A new national study found that 81% of teens feel negative pressure regularly — and not just from social media. The top sources? 🔥 Having their future figured out (56%) 🔥 Achievement + performance (53%) 🔥 Appearance (51%) 🔥 Social life + vi
Why Today’s Teens Are More Burned Out Than Ever New research from Common Sense Media + Harvard shows something parents feel every day: Today’s teens are overwhelmed, overscheduled, and running on fumes. Here’s what the study found:
The version of “gentle parenting” being promoted on social media is not just ineffective — it’s contributing to the rise in anxiety, emotional fragility, and overwhelm we’re seeing in teens. Here’s what the researc
Every winter when the days get shorter and the sky stays a little too cloudy, I notice the difference — in myself and in my teens. Our brains really do respond to light. As a certified Brain Health Trainer through Dr. Amen’s program, I&rs
Almost at the half. Celebrating my Senior! 💪🏻🙏🩷🥳😢🙌🔥#seniorsunday

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