Because Parents Are People Too
Wellness Workshops for Your Workplace or Organization
Is your team feeling overwhelmed, exhausted, and torn between work demands and family life?
It’s challenging to keep productivity high when stress and overwhelm are on the rise.
Professionals are more than their job titles—they’re parents, partners, and individuals with personal passions. Balancing it all can be tough.
Persistent stress leads to diminished performance, low morale, and higher turnover.
Long hours and digital distractions zap energy, making it tough to stay healthy—physically, mentally, and emotionally.
Our Wellness Workshops provide a practical, science-backed approach to help your team:
Manage Real-Life Stress
Simple, proven techniques that fit into busy schedules.
Boost Energy & Mood
Sustainable lifestyle shifts for lasting wellness.
Strengthen Overall Well-Being
Mental, physical, and emotional health strategies that work at home and the office.
Hi, I’m Laura Ollinger—founder of Positively Healthy Coaching and a specialist in workplace well-being. I help busy professionals beat stress, boost performance, and show up as their best selves at work and at home.
With a background in neuroscience, digital wellness, and stress regulation, I bring science-backed strategies that create real, sustainable change in employee mindset, energy, and focus.
Through tailored coaching, engaging workshops, and inspiring keynotes, I empower organizations to cultivate healthier habits, stronger team connection, and a resilient workplace culture.
Whether you’re addressing burnout, looking to elevate employee engagement, or wanting to offer practical support that sticks—I'm here to help your people thrive.
Quick Facts
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From the American College of Education, which equipped me with the tools to help others with healthy life choices.
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I’m able to help where doctors leave off through goals, lifestyle management, diet and exercise.
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I can help with everything from ADHD, anxiety and depression to weight issues, mood and sleep disorders.
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I’m well versed in being able to encode an individual with the proper beliefs and behaviors to produce the results they want to achieve.
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I can help people find resilience through practical day-to-day applications that ignite passion and inspire better performance. I earned a HeartMath® Clinical Certification for Stress, Anxiety and Self Regulation
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Through its partnership with the National Board of Medical Examiners, the NBHWC establishes professional standards for health coaching and measures the competencies and skills coaches need to be effective.
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From the Academy of Cognitive and Behavioral Neuroscience with Dr. Hayley Nelson
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Abigail, Drew, George and Annabelle (ages 12-17) keep me busy with all their activities and antics.
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Whether it’s playing tennis, golfing, hiking, strength training, Pilates, or walking. It’s important to overall health and well-being.
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This is why I do what I do. It’s my purpose. Helping others is what lights my soul on fire.
Ready to see your employees energized, engaged, and equipped to handle life’s demands?
Without a structured wellness solution, organizations risk:
High turnover and increased absenteeism
Lower morale and diminished productivity
More stress and burnout for everyone involved
By bringing Positively Healthy Work & Life Wellness Workshops to your organization, you:
Foster a supportive, high-performing culture
Increase employee satisfaction and retention
Empower people to show up fully—at work and at home
Contact me today to schedule your Wellness Workshop and create a happier, healthier, more productive workplace.
