Bold orange text reads "Positively Healthy WORK & LIFE" with a focus on wellness and work-life balance.

Because Parents Are People Too

Wellness Workshops for Your Workplace or Organization

let's talk!
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Is your team feeling overwhelmed, exhausted, and torn between work demands and family life?

It’s challenging to keep productivity high when stress and overwhelm are on the rise.

  • Professionals are more than their job titles—they’re parents, partners, and individuals with personal passions. Balancing it all can be tough.

  • Persistent stress leads to diminished performance, low morale, and higher turnover.

  • Long hours and digital distractions zap energy, making it tough to stay healthy—physically, mentally, and emotionally.

Our Wellness Workshops provide a practical, science-backed approach to help your team:

Manage Real-Life Stress

  • Simple, proven techniques that fit into busy schedules.

Boost Energy & Mood

  • Sustainable lifestyle shifts for lasting wellness.

Strengthen Overall Well-Being

  • Mental, physical, and emotional health strategies that work at home and the office.

Start now
A smiling woman with long red hair standing with her arms crossed, leaning against a reflective glass wall.

Hi, I’m Laura Ollinger—founder of Positively Healthy Coaching and a specialist in workplace well-being. I help busy professionals beat stress, boost performance, and show up as their best selves at work and at home.

With a background in neuroscience, digital wellness, and stress regulation, I bring science-backed strategies that create real, sustainable change in employee mindset, energy, and focus.

Through tailored coaching, engaging workshops, and inspiring keynotes, I empower organizations to cultivate healthier habits, stronger team connection, and a resilient workplace culture.

Whether you’re addressing burnout, looking to elevate employee engagement, or wanting to offer practical support that sticks—I'm here to help your people thrive.

Quick Facts

  • From the American College of Education, which equipped me with the tools to help others with healthy life choices.

  • I’m able to help where doctors leave off through goals, lifestyle management, diet and exercise.

  • I can help with everything from ADHD, anxiety and depression to weight issues, mood and sleep disorders.

  • I’m well versed in being able to encode an individual with the proper beliefs and behaviors to produce the results they want to achieve.

  • I can help people find resilience through practical day-to-day applications that ignite passion and inspire better performance. I earned a HeartMath® Clinical Certification for Stress, Anxiety and Self Regulation

  • Through its partnership with the National Board of Medical Examiners, the NBHWC establishes professional standards for health coaching and measures the competencies and skills coaches need to be effective.

  • From the Academy of Cognitive and Behavioral Neuroscience with Dr. Hayley Nelson

  • Abigail, Drew, George and Annabelle (ages 12-17) keep me busy with all their activities and antics.

  • Whether it’s playing tennis, golfing, hiking, strength training, Pilates, or walking. It’s important to overall health and well-being.

  • This is why I do what I do. It’s my purpose. Helping others is what lights my soul on fire.

Ready to see your employees energized, engaged, and equipped to handle life’s demands?

Let's talk about it

Without a structured wellness solution, organizations risk:

  • High turnover and increased absenteeism

  • Lower morale and diminished productivity

  • More stress and burnout for everyone involved

Overhead view of a cluttered wooden desk with three open laptops, two smartphones, notebooks, notebooks, headphones, a water bottle, cups with drinks, a teapot, various pens and highlighters, snacks, and people working on the laptops.

By bringing Positively Healthy Work & Life Wellness Workshops to your organization, you:

  • Foster a supportive, high-performing culture

  • Increase employee satisfaction and retention

  • Empower people to show up fully—at work and at home

Two professionals, a man and a woman, giving each other a high five in an office with large windows and a brick wall.

Contact me today to schedule your Wellness Workshop and create a happier, healthier, more productive workplace.

Schedule a Call
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Contact Me