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I’m happy to share I’ll be speaking at Growing Up Digital: Practical Tools for Families!😍

This free event is all about helping parents and caregivers support kids in building healthy digital habits — with balance, safety, and inte
Congratulations @abbygonski on your first podcast episode!!! You are a pro! 🙌🏼 Keep it up and can’t wait to hear the next episode on physical wellness with a VIP doctor in the Lake Travis area. #laketravishighschool #lths #laketravistx #teens
When teens feel emotionally connected and understood, their brains release oxytocin — the neurochemical that strengthens trust and lowers stress.
But when that connection is missing for long stretches, studies show an increased risk of anxiety
Coaching, momming, puppy care taking, now speech writing. Honored to be speaking for DreamBank in a couple of weeks…And creating some new content just for their audience. Will be sleeping soon. 😴
Podcast host perks! 🎁 My girls and I just opened the best surprise — a Bright Girl skincare package from Dr. Angela Casey, double board-certified dermatologist, mom of three daughters, and founder of @brightgirlbeauty.
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