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  • Overcoming Anxiety,

Mind & Body Approach to Healing Anxiety

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At Positively Healthy Coaching, we’re incredibly honored to receive this heartfelt testimonial from Dominika Staniewicz, M.S.—Elite Brain Coach and Speaker.

Her words beautifully capture the mission behind our talks: to inform, inspire,
Overparenting can unintentionally hinder your teen’s independence. Instead of solving their problems, try asking open-ended questions like, ‘What do you think you could do next?’ This builds their confidence and decision-making skil
Happy Mother’s Day to all the moms, grandmothers, aunts, teachers and any woman showing care for kids!!! 🩷🌸
To all the moms out there—this one’s for you.✨

We see you.

The early wake-ups, the sleepless nights, the mental to-do lists that never end.
The way you show up—tired, but still smiling.
The way you pour your heart into everyone el
😂 Oh, mamas, who else has felt the heat of a teen argument? This meme hits home—arguments with teens can escalate FAST, but staying calm is the secret sauce. 

Take a deep breath, count to five, and respond with curiosity instead of frustratio

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