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Positively Healthy Coaching
For Teens
Our Approach
Coaching Girls
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For Parents
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Folder: For Teens
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Shop P.H. Signature Flower Journal
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ff847a6cbb30da7503464af3cb40d659

P.H. Signature Flower Journal

$12.00

Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.

.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover

Quantity:
Add To Cart

Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.

.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover

Shopping lists, school notes or poems - 118 page spiral notebook with ruled line paper is a perfect companion in everyday life. The durable printed cover makes the owner proud to carry it everywhere.

.: 118 ruled line pages (59 sheets)
.: Front cover print
.: Dark grey back cover

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Saying 'no' can be tough for moms, whether it's setting limits for our kids or for ourselves. But here's the powerful truth: when kids hear 'no' at home, they learn to say 'no' in the world.

Imagine them confidently turning down peer pressure or sta
First relationships can be thrilling and confusing at the same time. 
Instead of “just be nice,” let’s give our teens real tools to navigate those first sparks. 

Try one of these eight simple tips. Each tip is a step toward confide
I know it can feel like your teen is pulling away when you just want to show love. 💔 

Remember: they’re not rejecting you, they’re pushing against feeling controlled. 

This week, let’s try something different. Instead of laying d
✨ Boost your mood this weekend with these 5 simple steps! 

Get morning sunlight, text a friend who makes you laugh, say “no” to stress, do something fun, and write down one thing you’re proud of this week. 💛 

Save this, share wit
👀 The way you talk to yourself matters.
Try these swaps next time your brain gets loud:

❌ “I’ll never get this right.”
✅ “I’m still learning.”

❌ “Everyone’s ahead of me.”
✅ “I’m on

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