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Dreading prom more than you're excited about it? 🙈 

The limo group chat, the outfit stress, the pressure for it to be the most magical night of your life...

No wonder this feels like a lot!

But here's what I need you to know: as a coach who works
Happy Easter!!!
100 episodes later… and one thing is still true:

Teens don’t stop needing connection from their parents.

They just express it differently.

And as parents, we’re learning right alongside them.

That’s why I put together a f
I can’t believe I’m saying this, but…

🎉 The Positively Healthy Mom podcast just hit 100 episodes!

When I started this podcast three years ago, I was simply excited to start having real conversations with people who specialized i
College decision season is here 🥳

➡️ Swipe for what to say (and what not to say) when decisions start rolling in.

___

Need a little extra support in this season?

That's exactly why I'm here. In my 90 minute coaching call, we’ll focus on on
I’m so excited to share that I was featured in Authority Magazine! 💛

This conversation felt especially important to me because we are raising teens in an environment that is FAR more demanding than it was even a decade ago.

The pressure acro

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