How Parents Can Be Leaders for their Teenager's Mental Health

Mental HealthVideo
Written By Guest User

Watch below as Paola Guthrie interviews Laura Ollinger on teenager's mental health.

 

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Parenting Teens: How to Reset a Broken Parent-Teen Relationship in 4 Days
Parenting Tips, Parenting, Personal Growth
Parenting Teens: How to Reset a Broken Parent-Teen Relationship in 4 Days
Parenting Tips, Parenting, Personal Growth

On the Positively Healthy Mom Podcast, Laura Ollinger talks with family transformation coach Veenu Keller about resetting a broken parent-teen relationship. Learn why teens become disrespectful, how behavior is often an effect—not the cause—and how a 4-day in-home turnaround helps parents rebuild leadership, set boundaries, and stay connected while parenting teens.

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Parenting Tips, Parenting, Personal Growth
How to Stop Parenting in Survival Mode: A Gentle Push for the Parent Of The Struggling Teen
Parenting Tips, Parenting, Personal Growth
How to Stop Parenting in Survival Mode: A Gentle Push for the Parent Of The Struggling Teen
Parenting Tips, Parenting, Personal Growth

Are you tired of the constant power struggles with your teenager? Many parents of teens find themselves stuck in "survival mode," reacting to defiance with punishment instead of leadership. In this episode, Parent-Child Whisperer, Veenu Keller, shares how to close the trust gap and move from chaos to connection. Learn how to stop "policing" and start leading to create a home where your teen feels truly seen, heard, and safe.

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Parenting Tips, Parenting, Personal Growth
From Power Struggles to Kitchen Confidence: Solving Teen Picky Eating
Parenting Tips, Parenting, Personal Growth
From Power Struggles to Kitchen Confidence: Solving Teen Picky Eating
Parenting Tips, Parenting, Personal Growth

Are you parenting a teenager who has suddenly become a picky eater? Discover how to end the dinner table battleground by shifting from control to connection. In this episode, we explore tactical strategies like "The Hook," "Agency," and "Exposure" to help your teen develop essential life skills and independence. Stop the nagging and start building a resilient family culture today.

Teen picky eating isn't just for toddlers—it’s a developmental push for power. By understanding the psychology of the teen brain and implementing a "gradual release of responsibility," you can move your child from a passive consumer to a confident home cook.

Building a sustainable household culture starts with viewing cooking as an essential life skill rather than just another chore on your to-do list. When we prioritize teaching these practical skills, we stop functioning as a service provider for our children and start building a team environment where everyone contributes to the daily flow of the home. By choosing to put in the work at the beginning to teach and empower your teen, you are making a strategic investment in your own future sanity. The payoff for that upfront effort is a teenager who can handle dinner on their own, finally giving you a frequent night off and a permanent reduction in the daily overwhelm of doing it all yourself.

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Parenting Tips, Parenting, Personal Growth
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